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Gast   E-Mail von Gast   Homepage von Gast 17.12.2015
2. Kefir

Kefir is a fermented milk beverage. It truly is of incorporating kefir grains for you to cow or perhaps goat milk.

Kefir grains will not be cereal grains, but alternatively cultures connected with lactic p microbes and thrush that seem a tad including cauliflower.

The phrase kefir presumably emanates from this Turkish concept keyif, which means “feeling good” following consuming (12).



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